I help businesses create thriving workplaces and support individuals navigating life’s challenges through coaching, training, and wellbeing consultancy.
My work goes far beyond traditional stress management. I partner with business owners to develop strategic wellbeing initiatives, improve psychological safety, and reduce the costly impact of workplace stress (which accounts for 17.9 million lost working days annually in the UK). I also coach individuals facing diverse challenges – from career transitions and perimenopause to neurodivergent workplace challenges, relationship issues, and finding confidence and purpose.
Whether you’re a business owner concerned about staff wellbeing or an individual feeling overwhelmed, stuck, or ready for change, I provide evidence-based strategies that create lasting transformation.
